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Ab Rocket

Ab Rocket Review Summary

The hardness, look and strength of the abs is a big issue for many people, and it is one that many supplements, diets, devices and workout systems seek to address. Some consumers opt to use diets that target belly fat, while other use specialized machines at the gym to rip and shred abs, but as many people know, it can be hard to keep up with these kinds of adjuncts. So the developers of Ab Rocket have created an ab machine that can be used in the privacy of your home or office whenever you want. However, there are many other similar products on the market, each offing varying levels of success, so lets take a closer look at Ab Rocket to see how effective it may really be.

Products at a Glance
The Ab Rocket system comes with the Ab Rocket itself, as well as a set of short workouts to help users get started, an additional dance DVD and a low calorie meal plan. Users can expect to spend $125 for this system by the time they are done. Clearly, it’s not a cheap system, so users may want to think about their goals before making a purchase.

Products in Focus
The Ab Rocket was designed to help users do crunches much more effectively—users sit in the chair and do crunches as normal, but its spring action assists with the movement, which is purported to reduce the wear and tear on user backs. Many people have done hundreds, if not thousands of crunches to try to shape and tone their abs, but often their efforts fall short, which is why a product like Ab Rocket can be very appealing.

Setting up the Ab Rocket is promoted as being easy, but many consumers report struggling with putting it together. They’ve also indicated that the DVD-based workouts are rather short, so they often elongated them to enhance results, which is important information to have on hand when starting this system.

Sexual Lifestyle
As noted above, the Ab Rocket system comes with a low calorie meal plan, and while this can be a great way to lose weight, diet plans that come with these kinds of products are rarely easy to manage. Many consumers report that they prefer to use stand-alone diets that are designed to enhance weight loss in a way that is healthy and manageable. Also, according to our research, holistic supplements can be a great way to stay on track when they use proven high-performance extracts like Advantra Z to help increase the body’s ability to burn fat more effectively, thereby giving the abs that shredded look many people desire.

Positives
• May help users have more focused ab workouts


Negatives
• These products have garnered a lot of negative consumer commentary, which can be read on this popular Ab Rocket blog. If you are interested in more information, you can read another Ab Rocket review by Sensational.com.
• Ab Rocket may not tone other parts of the body
• Research studies are not posted at this time


Final Thoughts
Some consumers may want to give the Ab Rocket system a try, but it is expensive, so it is important to note that it will not help tone other areas on the body. This means it is often used in conjunction with other fitness tools. Also, its website suggests that a university study showed that the Ab Rocket system increased one participant’s lower ab activity by 107%, but this study was not posted on this site, which was troubling. When studies are legitimate they are usually posted on the developer’s website, when they aren’t posted, it makes us question their legitimacy and the product’s overall effectiveness. Since there are so many products and adjuncts available these days, it may not be worthwhile to try a questionable product, instead consumers may want to stick with a supplement that contain ingredients that have been proven to promote weight loss through fat burning, appetite suppression and boosting the metabolism.

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